Today most adults recognize that leading a healthy, active lifestyle is a big plus. Moderate exercise has been shown to help lower blood pressure, keep cholesterol levels under control, and even reduce feelings of anxiety or depression. To stay active, some 150 million adults in the United States get

Kids who take part in athletic activities — whether they're playing on organized sports teams, bicycling, or just kicking a ball around — gain a host of well-documented health benefits. Yet inevitably, along with all the fun, the sense of achievement, and the character-building features of athletics,

Numerous studies have shown that using an appropriate mouth rinse, in conjunction with regular brushing and flossing, is an easy and effective way for you to improve your overall oral health. As part of a regular program of oral hygiene, mouth rinses (which are sometimes called mouthwashes) can be effective

Adding an appropriate mouthwash to your dental hygiene routine can be a simple and effective way to improve your overall dental health. Mouthwash helps reduce plaque, control bad breath, and prevents tooth decay and gum disease. There are many types and brands of mouthwash available over-the-counter

Nitrous oxide, commonly referred to as “laughing gas,” has been used in dental procedures since the 19th century. Modern nitrous oxide sedation is a safe, popular, and effective option for patients who experience mild to moderate dental anxiety. Nitrous oxide provides the lightest form of dental

Sometimes, children are too fearful to receive necessary dental treatment. When this happens, conscious sedation with nitrous oxide may be recommended to help make your child’s experience of dental treatment stress-free. Conscious sedation involves medication to help ease tension and block pain during

Periodontal disease is an infection of your gum tissue, usually caused by poor oral hygiene habits. If brushing and flossing is not done at least twice a day, and you’re not visiting your dentist for checkups and professional cleanings twice a year, plaque will build up on the teeth and eventually

Periodontal (gum) disease is an infection caused by bacterial plaque, a thin, sticky layer of microorganisms (called a biofilm) that collects at the gum line in the absence of effective daily oral hygiene. Left for long periods of time, plaque will cause inflammation that can gradually separate the gums

You probably already realize that maintaining a balanced diet offers a host of benefits to your overall health. But did you know diet also directly affects the health of your teeth and gums? It all starts before birth, as a baby's teeth begin forming in the sixth week of pregnancy and mineralizing in

Nutrition goes hand in hand with oral health. It can affect the speed at which oral diseases may progress. Such diseases include caries, periodontal disease, erosion, cancer, ulcers, and dry mouth. For some people, good nutrition may not be a possibility due to age, specific medical conditions, or socioeconomic

Cancer is a scary word, but the more you know about it, the better able you will be to protect yourself and the ones you love. This is particularly true of oral cancer, which is very treatable if caught early. Unfortunately, about two-thirds of oral cancers are not caught until the late stages. You may

Although oral cancer may not get as much attention as some more widely-known types of cancer, that doesn't mean it's any less deadly. In fact, it is estimated that in the United States, oral cancer is responsible for killing one person every hour, every day. While it accounts for a relatively small percentage

Oral cancer screenings check for any precancerous or cancerous conditions in the mouth. An oral cancer screening is completed with an ultraviolet light that allows your dentist to view issues that cannot be detected with the naked eye. Precancerous lesions identified under this light are much easier

Oral cancer may not be as well known as other forms of cancer, but that doesn’t make it any less dangerous. Oral cancer screenings are vital to detect any precancerous or cancerous conditions in the mouth before they progress to an advanced stage of the disease. An oral cancer screening is a quick

When you come into the dental office for an examination, you might assume that the focus is on your teeth. That's often correct — but don't forget that there are a number of other parts of the oral and facial anatomy that are examined as well. These include areas around and inside the mouth (such as

An oral biopsy is a tissue sample gathered from an abnormality in the mouth and is sent to a lab to undergo further testing. The procedure would be required when a dentist cannot diagnose the problem by examination, X-rays, and symptoms alone. Common Oral Diseases There are a variety of oral diseases